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Eating Habits Over the Festiv...

The festive period is a time best spent with your family and friends, enjoying time together and...

Acid Reflux: Triggers, Sympto...

What does it feel like, what brings it on, and how can you make it go away?

Heartburn: Triggers, Symptoms...

What does it feel like, what brings it on, and how can you ease the feeling of discomfort? 

Indigestion: Triggers, sympto...

What does it feel like, what brings it on, and how can you ease the unpleasant feeling?

Heartburn in Pregnancy: what ...

How common is this problem, why are you suddenly experiencing symptoms and how can you get rid of...

Proton Pump Inhibitors Explained

How Proton Pump Inhibitors like Guardium work to provide relief from frequent heartburn Some peop...

Frequent Heartburn Explained

Heartburn is a common condition in the UK. Around 4 in 10 people experience the condition at leas...

Avoiding Overindulging

The weekend is a time to forget about the stresses of work and relax, spend time with your loved ...

Exercise and Reflux

Acid reflux is a process that is associated with heartburn. If stomach acid 'refluxes' or comes u...

Getting a Good Night's Sleep:...

As the seasons change, our sleep patterns and ability to get to sleep are affected. Suffering fr...

Exercise and Heartburn

In this article, we'll look at the relationship between heartburn and exercise. Can the two be l...

11 Things to ask your GP if s...

Let's say you’ve been suffering from heartburn and/or indigestion. There are some home remedies,...

Heartburn & Indigestion at Night

Suffering throughout the night when you have heartburn and indigestion can not only be painful b...

Heartburn or Indigestion?

Heartburn and indigestion are closely associated. That's because these conditions result from p...

Can Stress Lead to Heartburn ...

Whilst a small amount of stress can be good and help to push you to do something, life in this da...

Managing Stress During the Su...

Most of us simply can't wait for the summer to arrive. Children love the long holiday and so do t...

The Effects of Irregular Eating

Life can often be very busy. Whether you are a full-time mum or a nine ‘till five office worker ...

Food baby! The best foods for...

Feeding your baby can be a real pleasure. Whether you are breastfeeding or formula feeding, there...

Forghetti Spaghetti

PH Neutral recipes: Nduja bolognese ciabatta with fennel, radish & pear salad.

Crispy Corn

Crispy Corn   Corn on the cob in cajun butter, on a bed of crispy kale. INGREDIENTS 1 x corn on ...

Po' Bouy

PH Neutral recipes: Hazelnut fried fish with a grapefruit and kohlrabi salad.

The Veggican

The Veggican   Burnt chipotle broccoli tacos with guacamole and pickled red onions INGREDIENTS Gu...

The New York Cabby

PH Neutral recipes: Burnt sweetheart cabbage bagel with beetroot borani, beetroot crisps, dill, c...

Keen & Green Fries

Keen & Green Fries   Courgette fries with rosemary salt INGREDIENTS Rosemary salt 10g rosema...

PH- FC Burger

PH Neutral recipes: Buttermilk and hazelnut fried chicken with watermelon and sauerkraut in a bri...

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