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A man looking stressed rubbing his eyes with glasses on his forehead

Can Stress Lead to Heartburn & Indigestion?

Whilst a small amount of stress can be good and help to push you to do something, life in this...

Understand your body

October 19, 2017

A man holding a cup of coffee reading a newspaper

Get Up and Go without the Worry

Have you ever left for work in the morning, already feeling the signs of indigestion? Or perhaps it happens often,...

Understand your body

October 19, 2017

A family at the beach with a turquoise sea in the background

Managing Stress During the Summer Holidays

Most of us simply can't wait for the summer to arrive. Children love the long holiday and so do their...

Understand your body

October 19, 2017

A family having a barbecue on the garden on a bright day

Summer Digestive Issues

Most of us look forward to the summer months. Not least for excuses to fire up the barbeque, or to...

Avoiding the triggers

October 19, 2017

Three women eating pizza together

Junk Food: Is It All Bad?

Here's a subject we hear about all the time. Whether you love it or hate it, junk food is available...

Avoiding the triggers

October 19, 2017

A family sitting around a table full of food during a Christmas dinner

Eating Habits Over the Festive Period

The festive period is a time best spent with your family and friends, enjoying time together and being spoilt with...

Avoiding the triggers

October 19, 2017

A man holding a cup of coffee in one hand and his briefcase in the other hand

The Effects of Irregular Eating

Life can often be very busy. Whether you are a full-time mum or a nine ‘till five office worker in...

Avoiding the triggers

October 19, 2017

A pregnant woman sitting in the park holding her baby bump

The Truth Behind Heartburn & Indigestion When Pregnant

When a woman becomes pregnant, heartburn and indigestion can suddenly become a problem for her, even if she has never...

Mum-to-be and babies

October 19, 2017

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