Can Stress Lead to Heartburn & Indigestion?
Whilst a small amount of stress can be good and help to push you to do something, life in this...
Health & Advice
Avoiding Overindulging
The weekend is a time to forget about the stresses of work and relax, spend time with your loved ones and do things that you enjoy doing, and sometimes that means indulging
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Get Up and Go without the Worry
Have you ever left for work in the morning, already feeling the signs of indigestion? Or perhaps it happens often,...
Managing Stress During the Summer Holidays
Most of us simply can't wait for the summer to arrive. Children love the long holiday and so do their...
Summer Digestive Issues
Most of us look forward to the summer months. Not least for excuses to fire up the barbeque, or to...
Junk Food: Is It All Bad?
Here's a subject we hear about all the time. Whether you love it or hate it, junk food is available...
Eating Habits Over the Festive Period
The festive period is a time best spent with your family and friends, enjoying time together and being spoilt with...
The Effects of Irregular Eating
Life can often be very busy. Whether you are a full-time mum or a nine ‘till five office worker in...
The Truth Behind Heartburn & Indigestion When Pregnant
When a woman becomes pregnant, heartburn and indigestion can suddenly become a problem for her, even if she has never...