Health & Advice

The festive period is a time best spent with your family and friends, enjoying time together and being spoilt with...

Life can often be very busy. Whether you are a full-time mum or a nine ‘till five office worker in...

Throughout pregnancy, your body goes through a lot of changes, both physical and hormonal. While some of these changes are...

When a woman becomes pregnant, heartburn and indigestion can suddenly become a problem for her, even if she has never...

Around 80% of all pregnant women suffer heartburn by the third trimester of their pregnancy.1 Apart from causing the pain associated...

You probably already know that our stomachs contain acid. But let's have a closer look at the role of the...

So many of us love our spicy foods. What will you eat this week? Chilli con Carne? Chorizo sausages? Perhaps...

Many women suffer from both heartburn (acid reflux) and indigestion during pregnancy and it tends to become more common as...