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Indigestion causes & symptoms

Indigestion causes & symptoms

Most people will experience indigestion at some point in their lives. The term “indigestion” encompasses a range of digestive symptoms and is a common problem that affects many people, usually after eating or drinking.
Habits of an Irregular Eater

Habits of an Irregular Eater

Do you sometimes skip breakfast? Do you eat late at night and just before you go to bed? Do you sometimes not even have any dinner at all? If you answer yes to any of these questions, then you could be one of many people who are irregular eaters.