Hazelnut fried fish with a grapefruit and kohlrabi salad
1 x white hot dog bun
75g kohlrabi, peeled and sliced
1/4 grapefruit, segmented and chopped
10g parsley, chopped
1/2 tsp chipotle paste (available in most high street grocers)
Start by cutting the haddock into one inch thick and roughly three inches long batons of fish. Place these in a bowl and cover in a little buttermilk and allow to sit for 1 hour, covered in the fridge.
Whilst the haddock is soaking, prepare your salad by finely slicing the kohlrabi and placing in a mixing bowl. Carefully remove the segments from the grapefruit, making sure to include no pips, and place these onto of the kohlrabi. Add the chopped parsley and mix well, adding any juice left from the grapefruit.
Place the ground hazelnuts in a bowl or on a tray and dredge the soaked haddock pieces one by one in the nuts. Make sure all sides of the fish are evenly coated in the nuts.
Preheat the fryer to 170c and when the oil is hot, carefully drop the haddock into the oil and fry for 3 minutes. Remove when ready and cool on a chopping board.
Finally, mix the chipotle paste with the remaining 1tbsp of buttermilk.
To assemble, cut open the hot dog bun, place the chipotle buttermilk dressing in the base of the bun followed by the fried fish, then the salad. Enjoy!
Gaviscon Original, Gaviscon Double Action tablets/liquid/liquid sachets & Gaviscon Advance tablets/liquids for heartburn and indigestion. Always read the label. Medicines can affect the unborn baby. Always talk to your doctor or pharmacist before taking any medicine during pregnancy.
Gaviscon Infant for acid regurgitation. Always read the label.
Gavilast Heartburn and Indigestion 75mg Film-coated tablets. Contains ranitidine. For heartburn and indigestion. Always read the label. Not suitable for use during pregnancy.
If symptoms are severe or prolonged you should consult a doctor or pharmacist.
HELP HACK YOUR HEARTBURN! SIGN-UP TO OUR NEWSLETTERS
Would you like to receive personalised offers and tailored information from RB UK Commercial Ltd, ("RB", "we", "our") about Gaviscon and our other health brands and receive updates on exclusive events and competitions based on your purchase history and browsing history? As this information may relate to your health, which is sensitive information, we need your explicit consent:
I consent to RB sending me personalised communications by email and tailoring content based on my purchase history and browsing history, including information which may relate to my health.
I’d like to get 10% off and I agree to the offer terms and conditions. IF YOU DO NOT AGREE, YOU WILL NOT BE ABLE TO USE THE 10% OFFER. This offer applies to all products in the Gaviscon Range sold only on the www.Your-Pharmacy.co.uk website. The voucher must be redeemed within the promotion period, 20 Nov 19 to 31 Nov 2019. This offer is only available to site users in the UK & Ireland who sign-up with a valid email address between the 20 Nov 19 to 31 Nov 2019, for full offer terms click here.
I’d like to get FREE DELIVERY and I agree to the offer terms and conditions. IF YOU DO NOT AGREE, YOU WILL NOT BE ABLE TO REDEEM THE FREE DELIVERY OFFER. This offer applies to all products purchased on the www.Your-Pharmacy.co.uk website. The voucher must be redeemed within the promotion period, 20 Nov 19 to 31 Nov 2019. This offer is only available to site users in the UK & Ireland who sign-up with a valid email address between the 20 Nov 19 to 31 Nov 2019, for full offer terms click here.
Gaviscon Double Action Mint Flavour Chewable Tablets. For Heartburn and Indigestion. Always read the label.
We also sent a copy of your discount voucher to your inbox.
Thank you for signing up to our newsletters.
Expecting your 10% discount code? If you'd like to receive 10% off your purchase of Gaviscon products please re-submit your details ensuring that you tick the offer terms before you select the submit button.
If you'd like to receive FREE DELIVERY on your purchase of Gaviscon products at Your-Pharmacy.
Please remember to tick the offer terms before you click the submit button.