Wellness and health

Welcome to the Gaviscon blog. Here we share tips on combating heartburn and indigestion, and the product(s) you need for your symptoms.

8 Indigestion Remedies: Natural, OTC Medication and Prevention
Indigestion

8 Indigestion Remedies: Natural, OTC Medication and Prevention

Most of us have had occasional indigestion at some point in our lives. The symptoms of indigestion can vary a lot from person to person, but they usually include tummy pain, a feeling of fullness (especially early on after starting a meal), feeling gassy, bloated, or sick.

In other cases, you may get a burning sensation or pain in your tummy that comes and goes, and that’s not related to meals or anything you’ve eaten.

Indigestion can be caused by many different things, and relief will depend on what’s causing it. For example, if trigger foods cause your indigestion, avoiding them will help. If stress is bringing on your symptoms, finding ways to relax can provide relief.

This article reviews a wide range of indigestion remedies, from natural options to over-the-counter medication and dietary and lifestyle changes. It also reveals what the scientific evidence says about some popular folk remedies so that you can make an informed decision.

8 indigestion remedies

Indigestion

8 Foods That Cause Indigestion and What to Avoid

Knowing what foods cause indigestion can help you avoid unpleasant symptoms after eating. Indigestion is very common and can cause heartburn, bloating, and a sensation of fullness. Other symptoms include nausea, acid reflux, burping, passing gas, or stomach pain.

Some people experience only some of the symptoms above, and indigestion doesn’t feel the same to everyone. Many people find that specific foods trigger their symptoms.

So, what foods cause indigestion, and what can you do about it? Read our article to find out.

Indigestion

Indigestion: Symptoms & Relief Guide

Indigestion (dyspepsia) is common, affecting up to 40% of the population each year. But what does indigestion feel like and what can you do to ease the symptoms?

In this article, we review what indigestion is, what it feels like, and suggest ways to manage the discomfort.

Acid Reflux

Throat Burning: Causes, Symptoms, and Remedies

Are you experiencing a persistent burning throat? Uncover the underlying causes and explore effective remedies to alleviate your symptoms.

Indigestion

What is Indigestion? Causes, Symptoms, and Effective Remedies

Indigestion is a common digestive issue that many people experience at some point. While it's usually not a sign of a severe health problem, it can be uncomfortable and disrupt daily life.

The discomfort associated with indigestion can happen anytime, often occurring shortly after meals. Understanding what indigestion is and what triggers it can help you manage it more effectively and get the appropriate indigestion treatment.