Wellness and health

Heartburn is a common and uncomfortable feeling experienced as a burning sensation in the chest. It occurs when stomach acid travels upwards towards the throat (acid reflux), leading to irritation and discomfort. Learning about heartburn, its causes, and possible solutions can help you manage it better and find the right treatment.

Occasional heartburn is usually nothing to worry about, but getting constant heartburn or regular, troublesome heartburn may interfere with your quality of life and daily activities.

Constant heartburn may be caused by several things, from lifestyle and diet to an underlying medical condition.

If your heartburn won’t go away, read this article to find out what may be causing it, the differences between mild, moderate, and severe heartburn, when to see a doctor, as well as ways to treat it and steps to take next.

Heartburn and indigestion are common in pregnancy, but what exactly is it that causes it to occur? There are usually two main reasons:

• Pregnancy hormones relax the muscles that normally keep stomach acid down.
• As your bump grows, it increases pressure on your stomach and oesophagus.

Can coffee cause heartburn? And what about bananas, do they give you heartburn?

In this article, we look at some foods that may trigger that burning sensation after eating and explain why.

If you’re living with gastroesophageal reflux disease (GERD) or get heartburn often, you may have discovered some of these foods by yourself. But others may surprise you!

Are you experiencing a persistent burning throat? Uncover the underlying causes and explore effective remedies to alleviate your symptoms.